Friday, June 19, 2015

Oil-Free Fried Chicken


Suggested Piece: 12” Electric Skillet

Ingredients
6 – 8 chicken thighs, skinned & trimmed
Spike seasoning

Directions
Preheat on 450°F for 5 minutes.  A piece of paper towel placed in the unit before heating should turn brown when the unit is the proper temperature, or drops of cold water should bead and dance.  Place chicken in 12” Electric Skillet and press down to sear, sprinkle with Spike seasoning. Remember, it is not necessary to use any oil or grease. Partially cover with lid.  Meat will stick at first, but will release when properly browned. Flip chicken, reduce heat to 325°F, replace lid partially covered. Set timer for 12 minutes.

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