Saturday, May 13, 2017

Kale & Quinoa Salad

Suggested Piece: 3.5 Qt. Cold Bowl

Ingredients
For the Salad:
1 c. quinoa
1 large bunch (about 6 cups) kale, tough stems removed, chopped, and rubbed
15 oz. can chickpeas, rinsed & drained (optional)
1 c. blueberries
4 oz. goat/feta cheese, crumbled (optional)
½ c. sliced almonds
1 avocado, cubed
For the Dressing:
¼ c. extra virgin olive oil
¼ c. lemon juice
2 tbsp. honey
1 ½ tsp. Dijon mustard
¼ tsp. Kosher salt
Dash of black pepper

Directions
Prepare quinoa using the knuckle method. Transfer to a large bowl to cool. Meanwhile, make the dressing. Whisk together all dressing ingredients in a large salad bowl. Add the kale and, using your hands, toss it with the dressing. Once the quinoa is cool, add it to the bowl with the kale, along with the chickpeas (if using), blueberries, goat cheese (if using), almonds, and avocado. Toss gently to combine. Serve.

1 comment:

Lemon Butter Shrimp and Zoodles

Suggested Piece: 10" Deep Skillet with Utility Rack Ingredients 12 large shrimp 1 lemon 2-4 tbsp butter 2-3 zucchini (#3 cone) F...