Saturday, May 13, 2017

Grilled Chicken Breasts with Herbs & Lemon

Suggested Piece: Smokeless Broiler

Ingredients
2-4 skinless chicken breasts (about 1 1/2 lbs. total)
1/3 c. extra virgin olive oil
3 garlic cloves, minced
1/2 tsp. salt
1/4 tsp. black pepper
2 tbsp. finely chopped fresh parsley
1/2 tsp. finely chopped fresh thyme
1/2 tsp. finely chopped fresh oregano
1/4 tsp. finely chopped fresh rosemary
3 tbsp. lemon juice

Directions

Place chicken breasts in-between 2 sheets of plastic wrap and, using a meat mallet, pound out to an even 1/2-inch thickness. Place chicken in a large resealable ziploc bag. Add all the other ingredients and massage to evenly coat. Seal bag and marinate in the refrigerator for at least an hour, but ideally four. Coat Smokeless Broiler grates with nonstick spray. Place chicken directly on Smokeless Broiler and cook for 5 minutes; flip and cook for another 5 minutes or until a thermometer registers 160°F. Transfer to a plate and let rest for a few minutes. Slice and serve!

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